Let’s be honest. Overly full, engorged breasts are uncomfortable and sometimes downright painful. Fortunately, under normal circumstances true engorgement can be prevented with frequent breastfeeding in the first few days/weeks after the birth of your baby. Some breast fullness and tenderness is to be expected in the first week postpartum as your breasts prepare to provide nourishment for your baby or babies. It may feel like you have enough milk to feed the entire neighborhood, but keep in mind that much of the swelling you are experiencing is simply that—swelling. It’s not just milk “coming in” that is making your breasts feel so full. After the birth of your baby; water, blood and lymphatic fluid rush to your breasts in preparation for breastfeeding. With adequate breastfeeding, the discomfort usually passes in a day or 2. Many mothers don’t experience anything but mild fullness.
Currently, however, many birthing people in the U.S. experience births that are anything but biologically “normal.” Epidural anesthesia requires that mother receive an IV of fluids. Inducing labor with pitocin requires extra fluid. C-sections require IV’s. If a mother receives any extra fluids via IV, she will continue to retain the fluid for some time even after the birth of her baby. That extra fluid often results in swollen ankles, fingers and even breasts!
These are things that I see or read every day: From my clients, from professionals and websites focusing on newborn issues. I know that one post cannot squash these myths completely, but if this helps just a few moms obtain correct information, I’ll be very happy! Each one of these statements could be an entire post. As time goes on, I hope to link each myth with a thorough explanation as to why it’s a myth. But for now, read these and remember they are MYTHS!
Smart moms shop around and look for bargains. And when we’re talking about items for the nursery and other new baby gear, hand-me-downs are often as good as new and can save you a lot of money. When it comes to purchasing a breast pump, however, think twice about buying used or sharing with a friend.
The FDA defines breast pumps as single-use devices —not designed for sharing. Most professional-grade pumps are “open systems.” This means that there is no barrier between the milk collection kit and the pump motor. (Rental pumps are “closed systems” and designed for multiple users.) If a mother has used the pump when she has had cracked or bleeding nipples, or mastitis, it is possible that blood or bacteria may have entered the motor. According to the FDA, …”a breast pump should only be used by one woman because there is no way to guarantee the pump can be cleaned and disinfected between uses by different women.” Continue reading →
My friend and teaching partner, Holli Harris, generously shared the following article. Thank you, Holli, for your contribution and insight!
If you plan to combine breastfeeding with a job, double the need for breastfeeding and pump-friendly clothes. It’s one thing to not want to bare your breasts to your family and friends, and/or want to retain your sense of pre-motherhood style, but it’s another situation completely when you require combining the need for looking professional with quick and discreet access to breasts for pump (or breastfeeding) breaks in often semi-private locations…and in a situation where every minute away from work counts. It’s no wonder there is a steep decline in breastfeeding when women return to work. Continue reading →
Are you wondering if health care legislation that includes provisions for breastfeeding is a good idea? How do you feel about requiring businesses to accommodate mothers who want to pump at work? Consider the following:
Every year, more than 3 million mothers in America breastfeed. These provisions are good public policy for not only the baby and the mother, but also for the business community and our overall economy. Breastfeeding can improve more than 10% of the Healthy People 2020 health goals for the nation.Continue reading →
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