Baby Poop: A Story of Getting To Normal

Happy little guy!

Happy little guy!

Lactation consultants are not only interested in what goes into your baby; we’re also interested in what comes out! We like to see very frequent stooling that is yellowish in color with lots of chunky white curds. That is normal breastfed baby poop. If baby is not pooping frequently, or poop is a different color, that is not normal and we want to know why. Continue reading

The Lactation Consultation: What to Expect

This article was written in collaboration with Lyla Wolfenstein, B.S., IBCLC. Lyla is a lactation consultant in Portland, OR.

DSC9909-LA thorough lactation evaluation will probably be different than any other health-related visit you’ve experienced. It is time intensive, multi-dimensional, intuitive, experiential and often includes a bit of detective work. The International Board Certified Lactation Consultant (IBCLC) is the only health care professional that has the expertise and training required to perform such a specialized evaluation.

She (Lyla) is patient with new moms and has an ability to detect problems. She has creative solutions and never gives up on a client.

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Finding a Lactation Consultant: How do you Choose?

This article was written in collaboration with my colleague, Lyla Wolfenstein, BS, IBCLC. Lyla is a lactation consultant in Portland, OR. 

I_DSC9271n an ideal world, every mother-baby dyad would have access to thorough, accurate, compassionate lactation support from the prenatal period through weaning. Sadly, this is not the case, and sometimes the “support” new families receive is fraught with error– informed by poor (or no) training. Continue reading

Eating for Milk Supply

Milkmakers Cookie.

If you’re concerned about milk supply, you probably already know that there are herbs, medications and even foods that can help. Herbs and medications often come with risks and side effects. But foods that help boost supply are simply foods! Foods have basically no risk and have an added benefit of increasing your nutrition and overall health!
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The Lactation Consultant is Coming! How do I Prepare?

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Getting some reassurance from an IBCLC

You have just had a baby. You’ve always known you would breastfeed, but things are not going well. Perhaps your nipples are sore. Or you’re struggling with engorgement. Maybe you’re worried about milk supply. Or your baby has hard time latching. Or maybe you just have a lot of questions. In any case, you and your healthcare provider have decided you need the help of an expert. It’s time to call a lactation consultant.

You’re happy to hear that the lactation consultant (IBCLC) your doctor recommends will come to your home to help you. You make an appointment with the consultant, and then you wonder….”What should I do in preparation for her visit?” Continue reading