Cookies for Milk Supply?

As a lactation consultant, I have the privilege of talking with hundreds of breastfeeding moms every year. Many of those mothers are concerned with milk production at some point in their nursing career. As you can imagine, (and as many of you know!) it’s very frustrating to do everything “right” and still not have enough milk for your baby. Moms know that breast milk is the best thing for babies, yet when supply problems exist, it can be difficult to give baby 100% breast milk. I have found that moms will do just about anything to help increase their milk production—prescriptions medications, strenuous pumping regimens or drinking bitter herbal concoctions.

A few years ago, I was approached by the founder of Milkmakers. She enthusiastically told me about her product—a cookie—that reportedly helps with milk production in breastfeeding moms. Some of the ingredients in Milkmakers are known to support milk production, but I was skeptical, to say the least. Continue reading

Breastfeeding and Work–Getting Out the Door!

IMG_2024Now that you’ve made the commitment to breastfeed your baby AND you’re going back to work, you may be wondering…how do moms really do this?

Here are some tips from experienced breastfeeding moms who have learned how to make every second count! Continue reading

Working and Breastfeeding: You Can Do It!

Women have been combining work with motherhood for thousands of years. Since babies get their nutrition directly from their mothers, society expected moms and babies to be literally joined at the hip for the first year or more. It’s only been in recent history that “going back to work” has been a potential roadblock to continuing to breastfeed. Although it is normal to work while caring for baby, our modern world and societal expectations often require moms to be separate from baby while working.

So, is it really possible to continue breastfeeding while working away from baby? Absolutely! It takes some planning and commitment, but as a mother,  you’re already committed to your baby and you’re probably a master planner and multi-tasker! Just make sure you have the tools and information you need to be successful. Continue reading